Body Centered Services

Sol offers body centered services that support your personal journey and facilitate your healing. The intent is to nurture your healing and personal growth at all levels- physical, emotional and spiritual – to uplift and inspire you, opening new horizons for your journey.

Acupuncture

Acupuncture focuses on correcting energetic imbalances in the body and restoring a healthful flow of our lifeforce energy – known as Chi or Qi – through the body’s energetic system, or meridians.

Chiropractic

Chiropractic treatment emphasizes the body’s ability to heal itself without the use of drugs or surgery. There is an emphasis on manual treatments including spinal adjustment and other joint and soft-tissue manipulation. In addition, doctors of chiropractic recognize the value and responsibility of working in cooperation with other health care practitioners when in the best interest of the patient.

Holistic Health

Description for holistic health….

Massage

Massage Therapy is the therapeutic practice of manipulating the muscles and limbs to ease tension and reduce pain. It can be effective for reducing the symptoms of disorders of or pain in the muscles and nervous system, and it is often used to reduce stress. Clients can be treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. The massage subject may be fully or partially clothed or unclothed.

Movement

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals.

Chakradance blends free-flowing movements with specially-sourced music, Chakradance will free the energy in your body and open you to a deeper experience of life.

Watsu

Watsu is a gentle form of bodywork, i.e. massage, which draws on elements of massage and Zen shiatsu. It is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water. The use of water makes it possible to move and stretch in ways that are simply not possible on the massage table. The water is kept warm – around 92° – for comfort and to facilitate deeper relaxation.

Practitioners

Angie Becerra practices Chiropractic through Taproot Chiropractic.

Tara Ebersole practices yoga through Finding Balance Yoga.

Summer Greenlees practices massage and Watsu.

Judy Kegg practices massage and Watsu through Floating Lotus.

Jeannette Lara practices Yoga.

Cynthia Lovin practices Yoga.

Shanah McCrary practices Holistic Health through Well Balanced.

Tracy King Perry practices Chakradance.

Claire Stigler practices chiropractic.

Kristin Sundberg practices acupuncture.

Katherine Winge practices yoga through Austin Aqua Yoga.