“The only person you are DESTINED to become is the person you DECIDE to BE.”
– Ralph Waldo Emerson
Your life is not a problem to be solved; your life is a mystery to be lived. Anything is possible!
Charla provides mindful and compassionate support in developing and implementing lifestyle changes that result in optimal wellness. Charla will partner with you to encourage, educate and inspire you on your wellness journey.
She is a former corporate professional who decided to follow her passion and return to her roots. She has a lifetime of personal wellness practice and a desire to help others develop their wellness.
Charla’s practices include meditation, visualization, journaling, and gratitude along with a love of hiking, running, weight training, yoga, dance and healthy eating. She believes that “you are what you eat” and in food as medicine. Being in nature is a great energizer and stress reliever.
Schedule an Appointment
Charla can be reached at email@example.com or (512) 964-8856.