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Counseling/Psychotherapy

Sol’s approach to counseling focuses on the many aspect that make up a whole person. This holistic approach is not just to provide relief to your symptoms, but helps you find your ability to transform your life as you see fit. Instead of just focusing on one aspect of your mental health, Sol therapists not only focus on you (mind/body/spirit), but also your life experiences, strengths, and motivation for change. The therapists at Sol do not prescribe medication.

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Julie can help you through challenging times and is not afraid of exploring BIG feelings. She has a unique understanding of interpersonal neurobiology especially regarding the neurodevelopmental consequences of trauma exposure and what that means on all levels. She will work collaboratively with you to gain a deeper understanding through self-study and she will reflect back to you your courage, strength and unique insight. It is her intention to provide such support in a safe and accepting environment and she is extremely honored and touched to have the opportunity to travel alongside those who continue towards a path of healing and well-being.  She serves individuals and couples. She also provides psychoeducation training and pRead more...
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Much of the work Anna does focuses on processing experiences from a mind/body approach in the present moment. She empathically engages with clients and meets them where they are in their process. A big part of her approach involves building self compassion through self awareness without shame. She does this by creating a collaborative and safe environment with no judgment. Read more...
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Board-Approved LCSW Supervisor Certified Sound Therapy Practioner McLean Meditation Institute Mindfulness & Meditation Teacher Services Practiced at Sol: Integrative Psychotherapy & Supervision Integrative Sound Psychotherapy Sound Healing Mindfulness & Meditation Guidance Sound Bath Meditation   Read more...
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Offering holistic psychotherapy services using a mindfulness-based, body-centered approach and based in the awareness of our wholeness beyond learned habits of disconnection. Read more...
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Asking for help is difficult, finding it shouldn’t be. Emotion regulation, anxiety, depression, traumatic life events/transitions and addiction are just a few areas which are honored with Alicia. She is both a knowledgeable professional and a caring, authentic human being, and she commends for their bravery each and every person seeking therapy to improve their lives. Read more...
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Anna Lisa offers mindfulness- and somatic-based psychotherapy through the lens of Buddhism, Yoga and Hakomi. She works with adults in individual and couples therapy. Read more...
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