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Counseling/Psychotherapy

Sol’s approach to counseling focuses on the many aspect that make up a whole person. This holistic approach is not just to provide relief to your symptoms, but helps you find your ability to transform your life as you see fit. Instead of just focusing on one aspect of your mental health, Sol therapists not only focus on you (mind/body/spirit), but also your life experiences, strengths, and motivation for change. The therapists at Sol do not prescribe medication.

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Are you craving to be whole again? Asha Creary with Crave Counseling, is a licensed professional counselor that serves adolescents, young adults and couples through different modalities. She focuses on developing healthy thoughts/patterns, helping to move clients past difficult situations and working with clients to identify strengths and how to use them. She is committed to developing a healthy client-therapist relationship while providing a safe, supportive and calm environment. Asha provides counseling for a wide variety of issues including school related issues, career, trauma, next of kin parenting, depression, grief, anxiety, attachment, ethnic/minority issues, terminal illness, phobias and veterans. Read more...
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Julie can help you through challenging times and is not afraid of exploring BIG feelings. She has a unique understanding of interpersonal neurobiology especially regarding the neurodevelopmental consequences of trauma exposure and what that means on all levels. She will work collaboratively with you to gain a deeper understanding through self-study and she will reflect back to you your courage, strength and unique insight. It is her intention to provide such support in a safe and accepting environment and she is extremely honored and touched to have the opportunity to travel alongside those who continue towards a path of healing and well-being.  She serves individuals and couples. She also provides psychoeducation training and pRead more...
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Much of the work Anna does focuses on processing experiences from a mind/body approach in the present moment. She empathically engages with clients and meets them where they are in their process. A big part of her approach involves building self compassion through self awareness without shame. She does this by creating a collaborative and safe environment with no judgment. Read more...
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Offering holistic psychotherapy services using a mindfulness-based, body-centered approach and based in the awareness of our wholeness beyond learned habits of disconnection. Read more...
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Pam provides psychotherapy to teens, adults & families. Her practice focuses on befriending difficult emotions,  taming destructive ones, cultivating compassion, and personal transformation.   Her services are rooted in the relationship that is established in therapy and she has created a space that feels safe, compassionate and free of judgment. By engaging in therapy with Pam, you’ll learn how to choose your own adventure in your life rather than just reacting to the world around you.   Read more...
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