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Women's Circles

Stacy Wooster’s Moon Medicine and Tracy Sage King’s Red Tent Gatherings are women’s circles informed by the cycles of the moon.  Tracy and Stacy coordinate their events so that at least one is available each month.

Moon Medicine with Stacy Wooster

Life is full of cycles- the passing hours of the day, the turn of the seasons, the mandala of the year.  These monthly/ bi-monthly workshops look at the energy of lunar cycles and how to use your yoga and self-care practices for optimum benefit to your well-being.

Each Moon Medicine workshop includes:
*Intention Setting (new moon)/Releasing Ceremony (full moon)
*Yoga Practice+Meditation
*Cosmic Chat
*Herbal Wisdom & Self-Care

Red Tent Gatherings with Tracy Sage King

The Red Tent, or Moon Lodge, was a place in ancient cultures where women would gather together each month to meditate, consult oracles, share life experiences, and channel wisdom for themselves, each other, and the wider community. Now, Red Tent events are fun and soul-nourishing evenings that enable women to align with their inner selves, other women, and the greater cycles as they gather together once a month to reflect upon the lessons of the last month and focus intention for the coming month.

Qoya with Shanah McCrary and Shannon Bond

Qoya is movement with meaning. Through movement we remember… We remember our essence as women is wise, wild and free! Drawing reference to the wisdom of yoga, the wild creative expression through dance, and the freedom to feel pleasure in the body through sensual movement.

Click here to see Sol’s calendar of group events that includes Moon Medicine, Red Tent Gatherings, and Qoya.

KatherineWinge.jpg
Katherine enjoys teaching yoga, mindfulness and meditation, through various methods, to a wide variety of students. What all her classes have in common are: breath, awareness, self-kindness and mindful curiosity. Read more...
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