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Women's Circles

Stacy Wooster’s Moon Medicine and Tracy Sage King’s Red Tent Gatherings are women’s circles informed by the cycles of the moon.  Tracy and Stacy coordinate their events so that at least one is available each month.

Moon Medicine with Stacy Wooster

Life is full of cycles- the passing hours of the day, the turn of the seasons, the mandala of the year.  These monthly/ bi-monthly workshops look at the energy of lunar cycles and how to use your yoga and self-care practices for optimum benefit to your well-being.

Each Moon Medicine workshop includes:
*Intention Setting (new moon)/Releasing Ceremony (full moon)
*Yoga Practice+Meditation
*Cosmic Chat
*Herbal Wisdom & Self-Care

Red Tent Gatherings with Tracy Sage King

The Red Tent, or Moon Lodge, was a place in ancient cultures where women would gather together each month to meditate, consult oracles, share life experiences, and channel wisdom for themselves, each other, and the wider community. Now, Red Tent events are fun and soul-nourishing evenings that enable women to align with their inner selves, other women, and the greater cycles as they gather together once a month to reflect upon the lessons of the last month and focus intention for the coming month.

Qoya with Shanah McCrary and Shannon Bond

Qoya is movement with meaning. Through movement we remember… We remember our essence as women is wise, wild and free! Drawing reference to the wisdom of yoga, the wild creative expression through dance, and the freedom to feel pleasure in the body through sensual movement.

Click here to see Sol’s calendar of group events that includes Moon Medicine, Red Tent Gatherings, and Qoya.

Shanah offers digestive health and skincare therapy with a functional and integrative approach to the mind, body, spirit connection for root cause resolution.  She educates, empowers and encourages women to live a well-balanced lifestyle.  Through Inner Wisdom coaching, she guides women to embody their own inner wisdom and offers movement as medicine with Qoya practices and daily rituals to radiate with outer beauty. Read more...
Katherine enjoys teaching yoga, mindfulness and meditation, through various methods, to a wide variety of students. What all her classes have in common are: breath, awareness, self-kindness and mindful curiosity. Read more...
Tracy 2016 head shot 300 x 400.jpg
Tracy is a teacher and healing facilitator who has extensive experience creating and holding sacred, healing space. She is a clairsentient, clairvoyant, and claircognizant channel of empowering guidance specific to each client.  Tracy uses her intuitive gifts in crystal and sound healing sessions, and she facilitates transformative programs designed to enrich the Mind-Body-Spirit connection.  Her goal is to empower you to participate in your own healing and to empower you to expand your connection to Source and your Higher Self. Read more...
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