Home » Yoga

Yoga

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals.

KatherineWinge.jpg
Katherine enjoys teaching yoga, mindfulness and meditation, through various methods, to a wide variety of students. What all her classes have in common are: breath, awareness, self-kindness and mindful curiosity. Read more...
summer greenlees.jpg
Summer Greenlees has been a Yoga Instructor since 1997, and a Massage Therapist since 1998. She has specific expertise and specialty focus with Prenatal and Postnatal Yoga and Massage Therapy, Ashiatsu Oriental Bar Therapy, Watsu, Yoga Therapy and Movement Re-patterning, Childbirth Preparation, Labor Massage Instruction, and Infant Massage Instruction. Her approach in group Yoga classes and Private Yoga Therapy is a somatic approach focused in breath based movement and embodied awareness. Yoga is at the center as the foundation of all of the work that Summer joins her clients in as a rich resource and therapeutic tool. Summer’s passion and joy in her work is to support people in their return to their own ,natural and innatRead more...
stacy yoga astrology herbalist.jpg
Stacy helps people to embrace their wholeness.  She encourages her clients and students to have a sense of curiosity and wonder while they work and to take note of their inner and outer environment. Through your time working with Stacy, you’ll discover acceptance, humor and understanding so you can tap into more ease. Stacy’s intention is to uplift you so you can open doors to your best quality of life. Read more...
Showing 3 results