Shanah McCrary, Digestive Health & Skincare Therapist, Inner Wisdom Coach, Qoya Teacher, Fire Starter Sessions Facilitator
Shanah offers digestive health and skincare therapy with a functional and integrative approach to the mind, body, spirit connection for root cause resolution. She educates, empowers and encourages women to live a well-balanced lifestyle. Through Inner Wisdom coaching, she guides women to embody their own inner wisdom and offers movement as medicine with Qoya practices and daily rituals to radiate with outer beauty.
- you are dis-connected and dis-embodied and ready to re-connect and be embodied
- you are ready to thrive not just survive
- you want to stop suffering in silence with painful discomfort of poor digestion such as:
- gas and/or bloating
- you want self-care practices to nourish your body, mind, skin and spirit
- you are ready to have radiant and glowing skin
Shanah’s Inner Wisdom coaching is more like sitting down and having tea with your best friend. She recognizes that no two people are the same and bio-individuality is key to your unique wellness plan. Sessions with Shanah can vary between one-on-one coaching sessions, energetic sessions using reiki, sound, crystals, and guided meditation, a relaxing and sacred skincare session, or creating a custom movement practice that embodies what you would like to instill and bring forward in your life.
Shanah currently offers Energetix Homeopathic Remedies and Osmosis Holistic Skincare & Wellness products in her practice. Coaching sessions can be scheduled in person or via zoom online video conferencing.
Prior to Shanah’s wellness journey, her background consisted of over 15 years experience as a corporate finance and business analyst. She holds a bachelors degree in Business Management and minor in Business Computer Information Systems. Her wellness education began in 2009 and she continues to learn and expand her knowledge and awareness of holistic health modalities. For more detailed descriptions please visit her personal training schedule.
2010: Certified Natural Health Professional
2011: Reiki Level 1 & 11
2012: Light Touch Therapy Training
2012: Board Certified Integrative Holistic Health Coach
2012: Loomis Digestive Health Specialist
2013: 200 hr Hatha Yoga Teacher Training + Aerial Yoga Teacher Training
2015: Texas Licensed Esthetician + Advanced Oncology Esthetics Training
2016: Qoya Teacher Training
Current Ongoing Training Includes:
- Nutritional Endocrinology Practitioner Training
- Addiction & Recovery Yoga Therapy
- SmartBody SmartMind Nervous System Rewire
From Shanah –
My path to wellness began after many years of stress and poor lifestyle habits. I was overwhelmed, under nourished, extremely exhausted and living in a functionally frozen nervous system. I suffered with acid reflux, chronic constipation, poor sleep, hormone imbalances and poor immune function. In 2007, I was rushed to the hospital to discover I had a cancerous gastric tumor. An emergency gastrectomy was preformed and I began the process of my healing journey. After a year of conventional medicine and more disappointments in my health I met a chiropractor that put me on a 21-day cleanse and I haven’t looked back. That cleanse put me on the path of holistic wellness and a search for answers. I have continued to study and improve my awareness and knowledge of functional, integrative and energetic medicine.
My personal journey has included adrenal fatigue, thyroid imbalances, uterine fibroids, digestive distress, cystic acne, scarlet fever, strep throat, chronic allergies and yes… cancer. I definitely do not discount energetic imbalances or traumas that have been present in my life and aware of the impacts it can hold within the body. It is my mission to educate and support my clients with ways to implement a lifestyle of wellness to bring balance to their life with a “wholistic”, whole food and wholehearted approach.
When I meet my clients, there are a lot of me too’s with deep compassion and understanding of the frustration and disconnection that occurs when you feel like your life and health are unmanageable. I am honored when clients choose to work with me because I too have experienced the fears and frustrations that come along with making a shift in lifestyle. Lifestyle changes can take time and begin with awareness. Taking that first step in acknowledging there is a need for change is the first step in creating new lifestyle habits to feel well, look well and move well. I would be honored to be included in your wellness journey.