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Stacy Wooster

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Stacy helps people to embrace their wholeness.  She encourages her clients and students to have a sense of curiosity and wonder while they work and to take note of their inner and outer environment. Through your time working with Stacy, you’ll discover acceptance, humor and understanding so you can tap into more ease.

Stacy’s intention is to uplift you so you can open doors to your best quality of life.

Provider Name
Stacy Wooster
Modality & Method

Yoga Therapy

Your body talks to you every day and you can learn to listen to the message it sends.  To help you do this, Stacy offers both group and private yoga instruction.  Stacy’s approach to yoga is so much more than putting your body into shapes.  What yogic tools would be most supportive to you?  Learn these and learn to observe where you may beholding tension or strain in your body and how well youre breathing.  With awareness the body breath and mind begin to shift.


The moment you were born was extraordinary. The relationship of sun+moon+stars+earth will never be the same. The lives you touch and have touched will never be the same.  You are amazing and unique.  Did you know you came with a blueprint? There is no other design quite like yours. Would you like to understand it better?

Apothecary & Herbal Consults

When the body is offered the support it needs, it has the amazing capacity to heal itself.

Stacy assists her clients in uncovering root causes, exploring health habits, finding strategies for improving for well-being, and fortifying body, mind and spirit through the use of plants.

Massage Therapy

Stacy’s holistic bodywork and massage session integrates many modalities plus an intuitive touch.  And, it is you, the client, that guides her to what you need.  Stacy listens to what your body and spirit offers.  She responds.  Then she listens again.  The work becomes a conversation and allows you to gently, yet deeply unravel held-patterns in your body.


Massage: Licensed Massage Therapist (Since 2002 in Texas) * Licensed Massage Therapy Instructor (2016) * Certified in Bodywork for the Childbearing Year with Kate Jordan (2007) + Preceptorship/ Assistant Teacher (2009) * Reiki Master: Usui Lineage (2012)

Yoga/ Yoga Therapy: Certified Yoga Therapist with the International Association of Yoga Therapy (2017) * Trauma Informed Yoga Therapist (2016) * Certified Overcome Anxiety Clinic Facilitator (2016) * Certified Yoga Instructor (coursework: 2005-2007) * Spinal Integration with Donna Farhi (2008) Experienced Registered Yoga Teacher and Registered Prenatal Yoga Teacher with Yoga Alliance (2011) * Sanskrit and Yoga Philosophy with Manorama / Sanskrit Studies (since 2013) * Kinesiology of Yoga & Therapeutic Yoga Intensive with Functional Synergy / Susi Hately (2014) * Meditative Somatic Awareness with Elizabeth Quigg (since 2014) * Origins of Alignment with Donna Farhi (2017)

Director & Founder of the first Registered Prenatal Yoga School in Texas (2012) and Mentoring Yoga Teachers in Prenatal Yoga (2010-present) * OmMama Prenatal / Postpartum Yoga Certification (2007) * Certified in Yoga for Breast Cancer Recovery and Beyondtm (2011)

Astrology: Certified Yogastrology®-Inspired (2013), Certified Yogastrologer®(2014), Certified Yogastrology® Ambassador (2015), Chart Reading (Evolutionary Astrology Perspective) with Adam Sommer (2015)

Herbalism: Certified Herbalist & Apprenticeship (Wildflower School of Botanical Medicine / Apprenticeship with Nicole Telkes, national speaker & school founder, & Stephanie Berry, midwife) (2011), Pulse and Tongue Reading for Western Herbalists (Will Morris, PhD, DAOM) (2012) * The Endocrine System for the Childbearing Years, Body Reading, and Clinical Skills (Margi Flint, practitioner & author of The Practicing Herbalist) (2013) * Reproductive Herbal Care with Nicole Telkes and Stephanie Berry (2014) * Herbal Medicine for Women with Aviva Romm (certification in progress as Women’s Herbal Educator, 2016)

Bachelors of Arts (Texas A&M- Corpus Christi) (2002) * Texas Teacher Certification (Texas State University) (2004)


Voted Finalist in the Austin Birth Awards as “Best Herbalist” (2016 & 2017), Finalist in “Best Infant Care Class” (Blissful Babies Infant Massage) (2012) and Finalist in “Best Prenatal Yoga Teacher” in the Austin Birth Awards (2011); Nominated in multiple categories as “Best Massage Therapist” * “Best Birth Preparation Class” * “Best Postnatal Yoga Teacher” * “Best Prenatal Yoga Teacher” * “Best Infant Care Class” :: (2011, 2012, & 2013, 2016 and 2017; awards on hiatus 2014-2015)

Published articles on Labor Massage, Infant Massage and Prenatal Yoga in Austin Pregnancy Magazine (2009)

Interviewed and Photographed for the Williamson County Sun newspaper on bringing yoga to Williamson County (2009)

Interviewed and Class Filming for K-eye Austin News on yoga in Round Rock, TX (2009)

Interview on the Health & Wellness segment of Kiii (Corpus Christi) on Infant Massage & Prenatal / Postpartum Yoga (2008)

HAAS Writing Awards (Published works): 1st place Creative Writing, 2nd place Research Based Writing (1999)