We are proud of the variety, depth, and richness of the events hosted in our studios and group spaces.
Below is a schedule of events open to the public at Sol Healing & Wellness Center.
Important: If you are looking to host your own event and want to know when space is available, click here.
Explore the space in your sphere, with the hoop(s) as your navigator, every Thursday at Sol!
Hoopment is the practice of allowing mini-hoops to gently guide our bodies through a circular range of motion, which helps to increase our core strength and stability/balance; while stretching/warming our tissues; as well as serving as a mindfulness practice.
We’ll be Hoopmentitating in the Luna Studio, which grants us enough room to practice Moving Through Space, Within Our Spheres (level 3), when we’re ready.
I will bring my hoop-set: 32 hoops in 4 different diameters.
We have enough hoops for 16-24 bodies. If you already have your own mini-hoop, bring it!
https://www.meetup.com/Events-at-Sol-Healing-Wellness-Center/events/cfxmnpyxgbqb/ to RSVP or let me know you’re definitely going, and I’ll add you as a guest if you’re not on Meetup.
This is a FREE gathering; gratitude gifts are always appreciated.