Self care is self preservation.
Please join Stacy Wooster for a Monthly Restorative Yoga Class. The class will begin with light and gentle stretching so the body can ease into restful positions.
For those who have attended Stacy’s restorative classes before, you know she’s happy to provide props for your ultimate comfort.
We will conclude class with some herbal tea so you leave grounded and ready to begin your week from a place of ease.
Please reserve your spot as there is limited availability.