Qoya is movement as medicine! Through movement we remember… We remember our essence as women is wise, wild and free! Drawing reference to the wisdom of yoga, the wild creative expression through dance, and the freedom to feel pleasure in the body through sensual movement.
Shanah McCrary & Shannon Bond will be leading DONATION based classes for the month of December on Wednesdays from 10:30am-12pm, excluding the week of Christmas.
The Qoya Sacred Geometry symbol is a reflection of the medicine path as a way of living in harmony with self, others, nature, and the divine, remembering that all paths lead us to the same spiral in the center.
Over the last three months we have journeyed into the Qoya sacred symbol harnessing our masculine (cardinal directions) and embracing our feminine (inter-cardinal directions) energies.
Last month we honored rituals! We EXPLORED paths that point you back to your soul, expressed the COURAGE to enter the portal of possibility, and danced with our ability to remember to REMEMBER with a gratitude ceremony!
For the month of December we complete the journey into the sacred Qoya symbol remembering we are all INTERCONNECTED, living a lifestyle of REVERENCE and integrating polarities into WHOLENESS.
“You can’t rush remembering. Things are revealed at the right time. Trust that when you don’t know, you don’t know… Your clarity will come. Prepare for it here and enjoy the ride. Because we all deserve to remember.” Rochelle Schieck
No experience required! No need to worry about how it looks, we trust that you will move in ways that feel good in YOUR body! Please wear comfortable clothes you can move freely in, water, and a yoga mat. Yoga mats are available in the studio should you need to borrow one.
Reservations are not required, but greatly appreciated. Donations are graciously accepted, but not required to participate.
For more information on Qoya, please visit qoya.love
Sol Healing and Wellness Center is located in north Austin, class will be in the LUNA studio. There are three properties on the grounds with two studios. Sol Studio is located in the front of Sol Healing and Wellness Center and Luna Studio is located in the Luna property on the right property. There is ample parking behind the Sol property, please follow the driveway to the back of the property and enjoy the walk across the grounds to the LUNA studio.