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Movement as Medicine: November Series

November 29 @ 10:30 am - 12:00 pm

Qoya is movement as medicine! Through movement we remember… We remember our essence as women is wise, wild and free! Drawing reference to the wisdom of yoga, the wild creative expression through dance, and the freedom to feel pleasure in the body through sensual movement.

Shanah McCrary & Shannon Bond will be leading a 4-week DONATION based series for the month of November, excluding the week of Thanksgiving.

The Qoya Sacred Geometry symbol is a reflection of the medicine path as a way of living in harmony with self, others, nature, and the divine, remembering that all paths lead us to the same spiral in the center.

Over the last two months we have journeyed into the Qoya sacred symbol harnessing our masculine (cardinal directions) and embracing our feminine (inter-cardinal directions) energies.

This month we HONOR rituals, EXPLORE paths that point you back to your soul, have COURAGE to enter the portal of possibility, and remember to REMEMBER!

“You can’t rush remembering. Things are revealed at the right time. Trust that when you don’t know, you don’t know… Your clarity will come. Prepare for it here and enjoy the ride. Because we all deserve to remember.” Rochelle Schieck
———————————————————————————-

No experience required! No need to worry about how it looks, we trust that you will move in ways that feel good in YOUR body! Please wear comfortable clothes you can move freely in, water, and a yoga mat. Yoga mats are available in the studio should you need to borrow one.

Reservations are not required, but greatly appreciated. Donations are graciously accepted, but not required to participate.
For more information on Qoya, please visit qoya.love

Parking:
Sol Healing and Wellness Center is located in north Austin, class will be in the LUNA studio. There are three properties on the grounds with two studios. Sol Studio is located in the front of Sol Healing and Wellness Center and Luna Studio is located in the Luna property on the right property. There is ample parking behind the Sol property, please follow the driveway to the back of the property and enjoy the walk across the grounds to the LUNA studio.

Details

Date:
November 29
Time:
10:30 am - 12:00 pm

Qoya is movement as medicine! Through movement we remember… We remember our essence as women is wise, wild and free! Drawing reference to the wisdom of yoga, the wild creative expression through dance, and the freedom to feel pleasure in the body through sensual movement.

Shanah McCrary & Shannon Bond will be leading a 4-week DONATION based series for the month of November, excluding the week of Thanksgiving.

The Qoya Sacred Geometry symbol is a reflection of the medicine path as a way of living in harmony with self, others, nature, and the divine, remembering that all paths lead us to the same spiral in the center.

Over the last two months we have journeyed into the Qoya sacred symbol harnessing our masculine (cardinal directions) and embracing our feminine (inter-cardinal directions) energies.

This month we HONOR rituals, EXPLORE paths that point you back to your soul, have COURAGE to enter the portal of possibility, and remember to REMEMBER!

“You can’t rush remembering. Things are revealed at the right time. Trust that when you don’t know, you don’t know… Your clarity will come. Prepare for it here and enjoy the ride. Because we all deserve to remember.” Rochelle Schieck
———————————————————————————-

No experience required! No need to worry about how it looks, we trust that you will move in ways that feel good in YOUR body! Please wear comfortable clothes you can move freely in, water, and a yoga mat. Yoga mats are available in the studio should you need to borrow one.

Reservations are not required, but greatly appreciated. Donations are graciously accepted, but not required to participate.
For more information on Qoya, please visit qoya.love

Parking:
Sol Healing and Wellness Center is located in north Austin, class will be in the LUNA studio. There are three properties on the grounds with two studios. Sol Studio is located in the front of Sol Healing and Wellness Center and Luna Studio is located in the Luna property on the right property. There is ample parking behind the Sol property, please follow the driveway to the back of the property and enjoy the walk across the grounds to the LUNA studio.

Details

Date:
November 29
Time:
10:30 am - 12:00 pm