Holistic Health Practitioner
I am a Certified Integrative Nutrition Health Coach (INHC) and Loomis Digestive Health Specialist (LDHS), focusing on digestive wellness. My studies began at the Institute for Integrative Nutrition where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. As a Loomis Digestive Health Specialist I am certified to recommend enzyme nutrition therapy as a result of nutritional deficiencies and poor digestion caused by various stressors.
My purpose is to educate, inspire, and empower you to eat well, live well and be well. I will help determine your source of stress and guide you to nourish your body so you can bring balance back to your life, health, and relationships.
It is estimated over 70% of our immune system is determined by our gut function. Getting to the root cause of many symptoms can be linked back to poor gut health. Bringing the gut back in balance will result in an over all well-balanced environment to promote an improved immune system.
Let’s get back to the a-b-c’s of life: awareness, balance & commitment! I look forward to partnering with you to nurture, nourish and transform your life.
To read more about what Health Coaches do and the growing popularity of their work, check out articles on these sites: Oprah, Well & Good NY, and Examiner.