Home » Yoga Austin

Yoga Austin

[et_pb_section admin_label=”section” transparent_background=”off” background_color=”#7c6c5c” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]

Yoga in North Austin

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_4″][et_pb_text admin_label=”Text” saved_tabs=”all” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” text_font_size=”14″]

Yoga at Sol

Class Descriptions
Jeannette
Tara
Tracy (ChakraDance)
Private Yoga Sessions
With Jeannette
With Summer
With Cynthia
Water-Based Classes
Aqua Yoga
Calendar
Complete Class Calendar
About the Yoga Studio

About the Vibra-Floor

[/et_pb_text][/et_pb_column][et_pb_column type=”3_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

with green

Yoga Classes

Yoga Classes & Calendar

Take a deep breath, unwind and reconnect with your authentic self.  Classes are available for walk-in students if space is available. Please arrive before class begins.  For a complete calendar of classes and events, including these, click here.

     Wednesday     9:00 – 10:30 am $15 – ChakraDance – All Levels (Tracy)

     Wednesday     7:30 – 8:45 pm  $10 [$5 first class] – Finding Balance for Beginners (Tara)

     Thursday      7:30 – 9:00 pm $15 – ChakraDance – All Levels (Tracy)

Class Descriptions 

Please see each instructor’s page for class descriptions.

[one_third] [box type=”shadow”]

Tracy

[/box] [/one_third][one_third] [/one_third][one_third_last] [box type=”shadow”]

Tara

[/box] [/one_third_last]

Private Yoga Sessions

Private Yoga Sessions

Private yoga instruction promotes an intimate view into your practice. Personal lessons benefit a new practice as well as bring insight to an established practice. When working with personal instruction specific goals and individual interests are address through a tailored practice. When working privately it is important to find the right teacher for you. Learn more about the practitioners available at Sol.

[one_third][box]

Jeannette

[/box][/one_third][one_third][box]

Summer

[/box][/one_third][one_third_last][box]

Cynthia

[/box][/one_third_last]

Water-Based Classes

Aqua Yoga

Light and fun – suitable for all levels, water yoga is a delightfully easy and fun, and a great way to stretch and release in a safe and comfortable environment.  It is also naturally beneficial for anyone recovering from an injury or working with other limiting conditions, problems that less burdensome with the buoyancy of water.  More

Water Tai Chi 

While not exactly yoga, this class is also something the yoga enthusiast might enjoy. Classes are not currently scheduled. Contact Judy Kegg if you are interested in a class.  More

Water Aerobics

A more vigorous workout to complement your gentler practices. Classes are not currently scheduled. Contact Judy Kegg if you are interested in a class. More

About the Studio (and the Vibra-Floor!)

The Studio at Sol

Yoga classes are held in Sol’s studio – an intimate setting with bamboo floors and lovely natural light.   Sol is also proud to offer Austin’s one and only Vibra-Floor, a floor that essentially serves as a speaker.  Imagine savasana with beautiful, calming music washing through you from the floor, moving you into deeper states.

The studio is also available for rent for a very reasonable cost. More

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” saved_tabs=”all” background_layout=”light” text_orientation=”left” text_font_size=”14″ use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

[one_third][box type=”shadow”]

Mind

[/box][/one_third][one_third][box type=”shadow”]

Body

[/box][/one_third]

[one_third_last][box type=”shadow”]

Spirit

[/box][/one_third_last]
[one_half][box type=”shadow”]

Retreats and Workshops

[/box][/one_half]
[one_half_last][box type=”shadow”]

Contact | Find Us

[/box][/one_half_last]

[ssba]

Serving North Austin, Pflugerville, Round Rock, Cedar Park and Georgetown, Texas

Serving the North Austin Metro area with individual and group services that focus on healing the mind, body, and spirit.

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Leave a Comment