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Sol’s approach to counseling focuses on the many aspect that make up a whole person. This holistic approach is not just to provide relief to your symptoms, but helps you find your ability to transform your life as you see fit. Instead of just focusing on one aspect of your mental health, Sol therapists not only focus on you (mind/body/spirit), but also your life experiences, strengths, and motivation for change. The therapists at Sol do not prescribe medication.

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Pam provides psychotherapy to teens, adults & families. Her practice focuses on befriending difficult emotions,  taming destructive ones, cultivating compassion, and personal transformation.   Her services are rooted in the relationship that is established in therapy and she has created a space that feels safe, compassionate and free of judgment. By engaging in therapy with Pam, you’ll learn how to choose your own adventure in your life rather than just reacting to the world around you.   Read more...
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Offering holistic psychotherapy services using a mindfulness-based, body-centered approach and based in the awareness of our wholeness beyond learned habits of disconnection. Read more...
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